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Yoga
Yoga is really the art, the art of waking up and getting back to the true you… Simply as that, yoga helps to connect the body, mind and spirit. To see the Universe working out for You, not against You. Along with Yogic lifestyle Yoga practice can bring a real feeling of happiness and fulfilment to your life. Even if challenges come, you’ll be stronger and able to deal with it. Yoga can enable you to see the things from different prospective.
Yoga reminds me that everything is connected... and even the thousand miles journey starts from the first step…I encourage you to come and join me, in whenever stage you are.
Love, Eva
My classes draw on traditional teachings along with a love of practicing and teaching yoga. Performing the pose develops balance, strength and flexibility. The lesson also includes breathing exercises and relaxation/meditation.
I am here for You, to improve your body, your mind, your health and Your Inner state.
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